Just got back from running 8 miles in Mountain Lakes & Denville. You’ll note the map looks similar to last Saturday’s map. I wasn’t the fastest run - to be certain, but I’m glad that I’ve been keeping close to my training schedule. I liked the course which I created on the USATF website. It had ponds, winding rivers, parks, golf courses and light traffic.
I unintentionally surprised once women which I was trying to run past. As she tried to get out of the way, she stepped right into my path. At around 7 miles I passed an older gentlemen which was walking the opposite direction, that gave me a smile and a big thumbs up as I was passing him. That lifted my spirits.
Here’s the map & stats:
Washington D.C. - 5 Weeks to Go!
