December 3, 2011
-
2012 DC Marathon – Training Summary
Hi,
Unlike last year – I thought it would be easier to post a summary for my training schedule for 2012 National Marathon.
If I successfully meet all my weekly goals, I believe I would be in line to qualify for the Boston Marathon (the oldest annual marathon in the entire world). At my age – I would have to do the Marathon in 3 hours, and 30 minutes. My training goal is set very high – but that is my way of aiming for the fence (a home-run) - but will be OK with less.
For the blog I am logging the weekly miles, my end of week weight, and the average weekly speed, per mile. Green of course means I met the goal and red means I did not.
I will run the way of thy commandments, when thou shalt enlarge my heart. Psalms 119:32
