December 31, 2011
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2012 DC Marathon – Training Week 5 (11 wks to go)
While not reaching my goals – I am well pleased anyway. Weighing in at 211 lbs – I have lose a total of 10 pounds over the last 5 weeks.
As for my time this week – I did not come close to my goal – however it was the fastest 1/2 marathon distance, I’ve done so far – by 10 seconds.