December 31, 2011

  • 2012 DC Marathon – Training Week 5 (11 wks to go)

     
    While not reaching my goals – I am well pleased anyway.   Weighing in at 211 lbs – I have lose a total of 10 pounds over the last 5 weeks.
    As for my time this week – I did not come close to my goal – however it was the fastest 1/2 marathon distance, I’ve done so far – by 10 seconds.

     

     

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