March 2, 2013
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2013 First Training Schedule for 5K
I hurt my legs in the NJ half marathon back in November of last year. I’ve been waiting for my legs to recover, and had a number of false starts but believe I am ready to return to my training. Since then I have gained 30 lbs! Ugh
Where to begin? I thought I would start off with a 5k training schedule, which I found online (with. some modifications). Below is the schedule, which I will update each week on Saturday.
So I start of this year with a prayer that God will see me safe on the roads – give me the grace to complete my goals.
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. (1 Cor. 10:31)
