December 23, 2010

• Favorite Runs

   
  A picture taken by me on the West-side of Manhattan (looking downtown), on the bikers path.
  The building at the end of the road, with the cranes on it – is the Freedom Tower (replacing the Twin Towers).
  

  I do my shorter runs in the city – but my long runs are done near my home.  This is a link to my favorite runs close to my house or home town.   I love this online tool where you can create runs which show distance, elevation, etc…

  Distance	Name	Location	Rating
  11.00 mi. 17.70 km	Hanley Run 11 Miler	Denville, NJ, US
  13.10 mi. 21.08 km	Hanley Half-Marathon	Denville, NJ, US
  15.00 mi. 24.14 km	15 miler – Hanley Run	Denville, NJ, US
  10.00 mi. 16.10 km	Hanley Run 10 Miler	Garner Field - Denville, NJ, US
  7.00 mi. 11.26 km	Tourne Park and Mt Lakes 7 miler	Tourne Park - Mountain Lakes, NJ, US
  8.00 mi. 12.87 km	Tourne Park – 8 Miler	Tourne Park - Mountain Lakes, NJ, US
  9.00 mi. 14.48 km	Mountain Lakes (9 Miler)	Tourne Park - Mountain Lakes, NJ, US
  4.50 mi. 7.24 km	Hanley Run (4.5 miles)	Whippany, NJ, US
  9.00 mi. 14.48 km	Hanley Run (9 Miler)	Bee Meadow Park - Whippany, NJ, US

  I’ve done all of them except the 15 mile run – that one I didn’t get to do because of an injury. 
  I’ll have two 9 mile runs to chose from this Saturday, I leaning towards the Whippany Run.   Yaaaa Whippany!!     

  Note: Missed a day – but I tried to make up the miles on Wednesday, I’ll do a mile on friday to make up the remaining difference.

  

   

  Which is as a bridegroom coming out of his chamber, and rejoiceth as a strong man to run a race. (Psalm 19:5)

  • 7:34 am
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