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Tuesday, 26 March 2013
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I have a new goal.
Signed up for the Liberty half-marathon on May 25. More on this later. - Brian
Monday, 11 March 2013
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First week done
What a great week! - I've had so many false starts, I'm happy to have the first week behind me.
Today I did my 35 minute easy run in NYC - and the weather was perfect for a run. Thank God for the weather.
Psalm 107:25, 29 "For he commandeth, and raiseth the stormy wind, which lifteth up the waves thereof.... He maketh the storm a calm, so that the waves thereof are still.."
Saturday, 02 March 2013
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2013 First Training Schedule for 5K
I hurt my legs in the NJ half marathon back in November of last year. I've been waiting for my legs to recover, and had a number of false starts but believe I am ready to return to my training. Since then I have gained 30 lbs! Ugh :(
Where to begin? I thought I would start off with a 5k training schedule, which I found online (with. some modifications). Below is the schedule, which I will update each week on Saturday.
So I start of this year with a prayer that God will see me safe on the roads - give me the grace to complete my goals.
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. (1 Cor. 10:31)
Monday, 09 July 2012
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Goal: Amish 1/2 Marathon 2012
I haven't been posting anything on my running for a while now. My last run was the Poconos 1/2 marathon in Eastern PA. My time for that race was 2:00:00:9 - which means that my goal of beating 2 hours was missed by a fraction of a second. So close - but it left me with a hunger to make this goal in my next race. The race I have registered for is the Amish 1/2 Marathon which I did last year.
I have re-written my schedule - which is a little tight and I have to worry about over training. But I'm praying it's doable.
As aways I don't do my training on Sunday - since I observe it as the Lord's Day.
This is the day which the LORD hath made; we will rejoice and be glad in it. (Psalm 118:24)
Saturday, 24 March 2012
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2012 PA Marathon - Training Week 2 (11 wks to go)
Good week - enjoying the nice weather! Ran the first 3 miles with my youngest daughter - which was good fun. She's training for a 5K April 7th.
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About Me
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I live in New Jersey, a husband and father of three children.
Pulse
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I did the 13.1 miles! Now I'm on my way home.
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Up at 4:30 and off to the starting line.
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Well I'm back at my hotel. Went to the House of Representatives, White House, Library of Congress. It was a lot of walking. I'm tired.
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