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Tuesday, 26 March 2013

Monday, 11 March 2013

  • First week done

     

    What a great week! - I've had so many false starts, I'm happy to have the first week behind me. 

    Today I did my 35 minute easy run in NYC - and the weather was perfect for a run.  Thank God for the weather.

    Psalm 107:25, 29 "For he commandeth, and raiseth the stormy wind, which lifteth up the waves thereof.... He maketh the storm a calm, so that the waves thereof are still.."

Saturday, 02 March 2013

  • 2013 First Training Schedule for 5K

    I hurt my legs in the NJ half marathon back in November of last year.   I've been waiting for my legs to recover, and had a number of false starts but believe I am ready to return to my training.  Since then I have gained 30 lbs!  Ugh :(

    Where to begin?  I thought I would start off with a 5k training schedule, which I found online (with. some modifications).   Below is the schedule, which I will update each week on Saturday. 

    So I start of this year with a prayer that God will see me safe on the roads - give me the grace to complete my goals.

    Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. (1 Cor. 10:31)

Monday, 09 July 2012

  • Goal: Amish 1/2 Marathon 2012

    I haven't been posting anything on my running for a while now.  My last run was the Poconos 1/2 marathon in Eastern PA.  My time for that race was 2:00:00:9 - which means that my goal of beating 2 hours was missed by a fraction of a second.  So close - but it left me with a hunger to make this goal in my next race.  The race I have registered for is the Amish 1/2 Marathon which I did last year. 

    I have re-written my schedule - which is a little tight and I have to worry about over training.  But I'm praying it's doable.

    As aways I don't do my training on Sunday - since I observe it as the Lord's Day.

    This is the day which the LORD hath made; we will rejoice and be glad in it. (Psalm 118:24)

Saturday, 24 March 2012

HanleyBri

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    • Name: Brian
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    • Member Since: 9/23/2004
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About Me

  • I live in New Jersey, a husband and father of three children.

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